Insomnia sucks!!

For a few weeks I'll sleep fine, then bam! insomnia strikes for no apparent reason, and I can't sleep for a few weeks. I mean my brain won't shut the hell off, it's like a broken radio - my body is dead tired but i can't find a comfortable sleeping position and i get frustrated at the ticking clock and and - aarrgghh! i got up to sleep on the couch, had some food in the hopes it would help, nothing. next step is drugs but i want to avoid that, i really do... it fucks me up for the whole day :-( Of course this happens on a sunday night, imagine the fun time tomorrow at the office? NOT! gonna take the morning off or else the whole week will suck. There, i feel better already! neener neeener insomnia, you won't get the best of me!!! so screw you!